Bioflavonoids are sometimes considered vitamins because they possess the properties of vitamins, and are evem sometimes referred to as vitamin P. They are found in several forms, including eriodictyl, Quercetin, rutin and hesperidin. Quercetin is said to provide natural antiviral, anti-inflammatory and anti-allergy properties.
Disclaimer:
The information presented herein by Viable Herbal Solutions is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
History and Uses:
Quercetin is a Bioflavonoid - a natural substance found in plants, fruits, vegetables, nuts, bark and buckwheat, and bioflavonoids are sometimes considered vitamins because they possess the properties of vitamins, and they are sometimes referred to as vitamin P. Bioflavonoids are found in several forms, including hesperidin, eriodictyl, Quercetin and rutin. They cannot be produced by the body and, therefore, must be taken as dietary supplements. Typical sources for Bioflavonoids also include the natural substances found in the peels of citrus fruits, peppers and black currants. Other sources include apricots, cherries, grapefruit, grapes, lemons, oranges and prunes. Herbs that contain naturally-occurring bioflavonoids include Chervil, Elderberry, Hawthorne Berry, Horsetail, Rose Hips and Shepherd's Purse. The bioflavonoid, Quercetin, is typically available in capsule form as a supplement by itself. Rutin, commonly used in vitamin C supplements to boost its effectiveness, is derived from the buckwheat plant and provides a non-acidic source of vitamin C. Quercetin is said to help protect capillaries, prevent bruising and intensify the effect of vitamin C in the body. In fact, bioflavonoids are essential for total vitamin C effectiveness. Quercetin provides natural antiviral, anti-inflammatory and anti-allergy properties. In addition, certain bioflavonoids are beneficial for fighting infections, free radical damage, viruses and common colds. Quercetin has also been used to help alleviate symptoms related to allergies and respiratory conditions. Daily use of bioflavonoids may provide help to those suffering from bruising, varicose veins, spider veins, arthritis, hemorrhage, phlebitis, high cholesterol levels, herpes, cataracts, general inflammation, bleeding gums, blood clots, scurvy, hemorrhoids, edema and hypertension. Anyone taking Quercetin is encouraged to also supplement their diet with vitamin C to significantly increase their effectiveness in healing actions.
Recommended Dosage:
Take one (1) capsule, one (1) time each day with water at a morning or mid-morning mealtime.
Contraindications:
Extremely high doses of Quercetin (many times the recommended amounts) may cause diarrhea. Bioflavonoids are essential for the absorption of vitamin C, and Bromelein will enhance efficacy, and the three can be taken together; on the other hand, Quercetin may enhance the effects of prescription drugs, and they should not be taken at the same time. Because of lack of long-term safety data, Quercetin is not recommended for pregnant women and nursing mothers. Those who are allergic to benzoic/benzonic acid should avoid this product.
Capsule Information:
Our Quercetin supplements are encapsulated in 100% Gluten-free, Vegetable Cellulose, Certified Kosher, size "00" Capsules. (click here for size comparison) Each capsule contains approximately 600 mgs. |