Vitex 4:1

Botanical:  Vitex agnus-castus
Family:  Verbenaceae (vervain)

Other common names: Chasteberry, Chaste Tree, Monk's Pepper, Hemp Tree, Indian Spice, Sage Tree, Agnus Castus, Cloister Pepper

Vitex has long been the herb of choice for easing women's monthly discomforts, and it contains unique plant-derived nutrients that have special effects on women's health. 

These nutrients help to regulate hormone levels, as well as relieve hormone-related problems associated with menstruation, PMS and menopause.

Disclaimer:
The information presented herein by Viable Herbal Solutions is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

History and Uses:
Vitex grows in Mediterranean countries and central Asia, and the dried fruit, which has a pepper-like aroma and flavor, is used in herbal medicine preparations. Vitex is said to have the effect of stimulating and normalizing pituitary gland functions, especially with regard to its progesterone function.  It has been called an amphoteric remedy, since it can apparently produce opposite effects; however, in truth, it is simply normalizing.  It also has a reputation as an anaphrodisiac (reducing sexual desire), but the greatest use of Vitex lies in normalizing the activity of female sex hormones, and it is thus indicated for dysmenorrhoea, premenstrual stress and other disorders related to hormone function.  It is especially beneficial during menopausal changes.  In a similar way, Vitex may be used to aid the body in regaining a natural balance after the prolonged use of birth control pills. Vitex improves the production of progesterone, increases luteinizing hormones and inhibits the release of follicle stimulating hormone.  It can help normalize the menses, shortening a long cycle or lengthening a short one.  It is also thought to help normalize the functions of the pituitary gland.  A study conducted in London (double blind study) showed a 60% group reduction or elimination of PMS symptoms such as anxiety, nervous tension, insomnia or mood changes, from subjects who were taking Vitex capsules daily. When searching for a Vitex supplement, look for a standardized product to ensure uniform potency. Vitex contains several different constituents, including flavonoids, iridoid glycosides, and terpenoids. The whole fruit extract, rather than one of its individual constituents, appears to be necessary for the medicinal activity of Vitex.  However, Vitex does not contain hormones. The benefits of Vitex appear to stem from its actions upon the pituitary gland - specifically on the production of a hormone called luteinizing hormone (LH).  Vitex also keeps prolactin secretions in check.  The ability to decrease mildly elevated prolactin levels may benefit some infertile women, as well as some women with breast tenderness associated with premenstrual syndrome (PMS).  Vitex may also help reduce some of the undesirable symptoms of menopause such as hot flashes associated with the reduction in the production of progesterone.  Vitex can stabilize the cycle after withdrawal from progesterone birth control pills.  Several studies indicate that Vitex may help control acne in teenagers, young women and men.  For women who are trying to get pregnant, Vitex may be helpful to help regulate the ovulatory cycle.

Recommended Dosage:
Take one (1) capsule, one (1) to two (2) times each day with water at mealtimes, for up to eight weeks.  Thereafter, reduce dosage to one (1) capsule each day.

Contraindications:
In order to improve hormonal problems with Vitex, the herb should be taken for at least six months. Side effects may include minor stomach upset and a mild skin rash with itching. Pregnant and nursing women should not use Vitex, nor should it be given to children. The herb should not be taken in excess amounts, and it should not be used concurrently with HRT (hormone replacement therapy).  Women with estrogen-sensitive cancers originating in the breast, cervix or uterus should avoid this herb. Vitex could conceivably interact with bromocriptine or other drugs intended to affect prolactin levels (it tends to suppress prolactin, which is the hormone needed for breast milk).

Capsule Information:
Our Vitex supplements are encapsulated in 100% Gluten-free, Vegetable Cellulose, Certified Kosher, size "00" Capsules. (click here for size comparison) Each capsule contains approximately 600 mgs.