Corn Silk 4:1

History and Uses:
Corn Silk is the silky tassel inside the corn husk - not often considered a food, but it is highly regarded in herbology as a valuable support for the urinary system. Corn is indigenous to Central America, but is now widely cultivated elsewhere. Derived from the dried silky tassels found inside the husks of corn, Corn Silk acts as a diuretic and has been used to reduce the formation of sediments in the kidneys, relieve inflammation caused by urinary tract problems and help reduce water retention in the body. It is said to help alleviate conditions of painful swelling and a wide range of genito-urinary complaints. The herb has also been used in conditions of high uric acid, such as gout and some types of arthritis, and Corn Silk may also alleviate prostate disorders, including difficulty in the beginning of urination. Corn Silk contains mucilage and has been used to soothe irritation in the kidneys and bladder, often caused by burning and painful urination. It is also thought to relieve irritation of the bladder and urinary tract by coating the membranes that line the urinary system walls. Even though it is a diuretic, Corn Silk is believed to benefit problems associated with frequent urination by soothing bladder irritation. Chinese research indicates that Corn Silk may reduce hypertension and reduce blood clotting time. Corn Silk contains iron, silica, potassium, vitamins B, C and K and also contains moderate amounts of zinc, calcium, magnesium and phosphorus. Its key constituents are considered to be maizenic acid, fixed oil, resin and mucilage.