Thyme has been used for centuries for its aromatic qualities. Thyme contains volatile oils that have antiseptic qualities which are ideal for treating infections of the respiratory system. Thyme also contains antispasmodic properties that are considered ideal for relieving chronic coughing, muscle spasms and headaches.
Disclaimer:
The information presented herein by Viable Herbal Solutions is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
History and Uses:
Thyme is a fragrant plant that is indigenous to the Mediterranean region of Europe, and it is extensively cultivated in the United States. The genus name, Thymus, may be derived from the Greek word, thymon, meaning "courage," as it was once used as a bath herb by soldiers to help them be more courageous and was also thought to help people to speak up more courageously. Another meaning for thymon, was "to fumigate," because it was used for centuries as an popular incense. The plant was also burned in ancient Roman times to deter scorpions. It is still used for embalming. During the Middle Ages, it was used as a strewing herb, and oil of Thyme was used during World War I to treat infection and to help relieve pain. The part of this plant used medicinally is the above-ground portion. The primary chemical constituents of Thyme include essential oil (borneol, carvacrol, cymol, linalool, thymol), bitter principle, tannin, flavonoids (apigenin, luteolin), saponins and triterpenic acids. Small amounts of this herb are sedative, whereas larger amounts are stimulant. Thyme has been useful against hookworm, roundworms and threadworms. Thyme also warms and stimulates the lungs, helping to expel mucus and relieve congestion. It is also thought to help deter bacterial, fungal and viral infections. Both constituents, thymol and carvacro,l have a relaxing effect upon the gastrointestinal tract's smooth muscles. This herb has had many culinary uses over the years, including its use in soups, stews, vegetables, chicken, jams, fruit salads, bouquet garnishes, gumbos and Benedictine liqueur. Thyme aids in the digestion of high fat foods and has been used to preserve meat. Thyme honey, made when bees collect pollen from Thyme flowers, is excellent. Known topical applications include its use as a gargle and mouthwash for dental decay, laryngitis, mouth sores, plaque formation, sore throat, thrush, tonsillitis and bad breath. Thyme has been used as a compress for lung congestion such as asthma, bronchitis, colds and flu, and as a poultice for wounds, mastitis, insect bites and stings.
It has also been used as an eyewash for sore eyes and as a hair rinse for dandruff. The
essential oil is added to soaps and antidepressant inhalations.
Recommended Dosage:
Take two (2) capsules, two (2) times each day with water at mealtimes.
Contraindications:
Pregnant and nursing women should not use Thyme, as it is a uterine stimulant. Habitual and excessive usage (many times the recommended dosage) is not recommended, as it may cause gastric irritation, headache, dizziness, convulsions and coma. Thyme should not be taken by people with heart problems. Those who are allergic to members of the mint family (thyme, basil, sage, marjoram, etc.), should avoid this herb.
Capsule Information:
Our Thyme supplements are encapsulated in 100% Gluten-free, Vegetable Cellulose, Certified Kosher, size "00" Capsules. (click here for size comparison) Each capsule contains approximately 600 mgs. |
