Kelp

History and Uses:
Kelp is a seaweed that grows along coastlines around the world. Botanically, this plant is classified as algae and is a rich source of natural vitamins and minerals, including essential trace minerals. Kelp is dependent upon the sea for its nourishment - an excellent source since the sea is the repository of all the minerals that have been washed from the land through the millennia. This plant can grow as much as two feet per day, and the entire plant has been used medicinally. Kelp also makes a wonderful garden fertilizer. The primary chemical constituents of Kelp include algin, iodine, potassium, bromine, mannitol, mucopolysaccharides, alginic acid, kainic acid, laminine, histamine, zeaxanthin, protein, and vitamins B-2 and C. Kelp is a nutritional source that is used to promote healthy glandular functions, focusing especially on the thyroid. It is especially high in iodine, which must be present for proper glandular function. The large amounts of iodine found in Kelp are important in the treatment of an underactive thyroid. Consequently, Kelp may contribute to weight loss if the weight gain is directly related to thyroid disorders and low metabolic rate. Kelp contains algin, a fiber that absorbs toxins and nutrients from the digestive system, it is also thought to improve digestion, stimulate kidney function, increase circulation and purify the blood. Kelp has also been known to treat inflamed joints and tissues caused by arthritis and rheumatism. Furthermore, Kelp is believed to enhance the immune system and eliminate the negative effects that stress may have on the body. It is believed to help absorb and remove drugs, chemicals, heavy metals and radioactive strontium-90 from the body. It may also help to normalize overly low blood pressure. Known topical uses for this herb include its use as a compress for arthritic joints, as a bath herb to help reduce cellulite and as a lotion for its skin-softening qualities.