Dong Quai / Fo-Ti Root

Dong Quai is one of the most popular herbs used today for treating female conditions, both in China and America. In traditional Chinese medicine, Dong Quai is often referred to as the "female ginseng." The Dong Quai plant is typically harvested after the plant is three years old. Rich in niacin and vitamin E, Dong Quai is a good source of iron, cobalt and essential oils. Popular for regulating menstruation, Dong Quai is beneficial for promoting blood flow to the reproductive organs, relieving menstrual cramps, regulating uterine contractions, and alleviating some symptoms related to menopause. A large part of its actions with regard to premenstrual syndrome (PMS) may be related to its antispasmodic actions, particularly on smooth muscles. Other uses for Dong Quai are to increase the absorption of oxygen by the liver and purify the blood, therefore nourishing the brain, heart, and spleen. Dong Quai has an immediate and stimulating effect on the uterus, especially during pregnancy or delivery. It is a blood tonic, promoting its production and circulation. It is therefore used in treating anemia, boils, headache, venous problems, low immunity, and problems of peripheral blood flow. Dong Quai helps to stabilize blood sugar levels, thereby helping to support calmer moods. Women who are going off birth control pills can use it to help re-establish regular menstrual cycles. It is given to women after birthing to help prevent postpartum bleeding and to build strength. It builds the blood and improves circulation as well as disperses congestion in the pelvic region. It also helps nourish dry, thin vaginal tissues.

Fo-Ti is a plant native to China where it continues to be widely grown. Fo-Ti is also grown extensively in Japan and Taiwan. Traditional Chinese herbalists place great emphasis on the shape and age of the roots, with the older roots being in greater demand. The unprocessed root is sometimes used. However, once it has been boiled in a special liquid made from black beans, it is considered a superior and rather different medicine according to traditional Chinese medicine. The unprocessed root is sometimes called "White Fo-Ti", and the processed root is "Red Fo-Ti." The Chinese common name for Fo-Ti, he-shou-wu, was the name of a Tang dynasty man whose infertility was supposedly cured by Fo-Ti; in addition, his long life was attributed to the tonic properties of this herb. Since then, traditional Chinese medicine uses Fo-Ti to treat premature aging, weakness, vaginal discharges, numerous infectious diseases, angina pectoris, and impotence. All of the active constituents of Fo-Ti have yet to be determined. Fo-Ti does contain a number of glycosides that account for the herbs use as a remedy for stomach disorders and constipation. Researchers suspect that the roots may contain compounds with mild cardiovascular and anti-inflammatory effects. The whole root has been shown to lower cholesterol levels, according to animal and human research, as well as to decrease hardening of the arteries, or arteriosclerosis. Other Fo-Ti research has investigated this herb's role in strong immune function, red blood cell formation, and antibacterial action. The unprocessed roots possess a mild laxative effect.